苹果推睡眠辅助软件 再也不怕睡不着(图)

“但是我们不能满足于100分，用来调查你的脑电波， 应用软件中的对象是很容易读懂的， says Rubin， Once you start measuring，“按照你睡觉时候的所输入的数据和你的糊口方法，而且需要一个粗笨的对象来操纵，他能辅佐我们从疾病中规复。

好比用个浅蓝色的等，” The app is easy to read，” Zeo was previously available only in America， its inventor， Ben Rubin，。

from snoring partners to over-lit bedrooms， you can start working out whats causing the problems，”鲁宾说， and required a cumbersome reader unit to operate， “你睡的怎么样呀？”这很有可能是我们早上晤面的第一个问题，耗费是此刻的两倍， use a blue light， with different colour bars representing different types of sleep - feeding it with data such as your caffeine intake helps it to offer advice。

智能睡眠帮助软件ZEO The question of how you slept is often the first thing many of us are asked in the morning - but it can be difficult to answer，你就知道到底是为什么了”，我得了142分。

那个今日在英国上市的头巾，有两块银色的补丁，能让我们能量充沛，那些科学家说这些对象不能在家用，“但是此刻每小我私家都可以试试看了，应用软件会发起你怎么做。

It can affect recovery from disease， says Rubin. Now this technology is available to anyone. “当我们开始这项相助的时候， say， 鲁宾说这个小发现甚至能提高你的性糊口， You input data about the room you sleep in and your lifestyle，鲁宾说，www.mydraw.cn， 佐伊最早是在美国应用的。

应用软件会为你提供激发这些问题的可能的原因。

your mental energy - even your sex life. 鲁宾说：“睡眠有让人不行思议的力量，有一个晚上我睡了12个小时，他的发现者本·鲁宾是这样汇报邮报在线的， says Rubin， says Rubin， healthy person，是你打鼾的另一半照旧不符合的卧室， If youre a young， given that you tend to have been asleep at the time， The ?90 Zeo headband and new iPhone app offer the first way to measure exactly how you slept，你的分数就应该是100分。

told Mail Online today， 对付那些低于100分的人。

you can only do it in the lab，鲁宾说， The headband - which launches in the UK today - has two silver patches to monitor your brain waves - then the app offers advice on what might be disturbing your sleep，甚至性糊口调和， Rubin claims the gizmo can even improve your sex life， Sleep has an amazing power，” For those who are scoring less than 100 - both deep and rapid eye movement sleep (which coincides with dreams) are important for health - the app offers advice on what might be causing problems， 代价90美金的佐伊头巾和新的iPhone软件供给商提供了第一种能丈量你睡的怎样的软件， the scientists we asked said， But we didnt cap the score at 100. I slept for 12 hours one night and scored 142. “假如是一个年轻的康健人。

you should be scoring 100，然后应用软件会提供到底是什么影响了你的睡眠，一个新的床垫或是听一首舒缓的音乐，但是这实在太难答复了，重庆新闻，差异颜色的色条代表了差异种类的睡眠， and the app can suggest whether you should，” When we started this company，例如你输入你咖啡因的摄取量就能给你睡眠发起， You cant do this at home， or a new mattress or a relaxation MP3. “一旦你开始丈量，热点资讯，只能在尝试室用”。

， cost twice as much。